Exercise harder if you want to ward off pain due to ageing
Those hoping to avoid one of the worst side effects of aging—bone, joint and muscle pain that doesn't go away—might need to exercise a lot harder and more often than previously believed.
What Is CoolSculpting, and Is It Safe for Weight Loss?
Every year, millions of people follow extreme diets or undergo surgery, hoping to achieve a slimmer figure. This can be a difficult goal for many reasons, so it's no surprise that the idea of banishing body fat without restrictive eating or going under the knife draws thousands of people each year to cryolipolysis, which is commonly known by the brand name CoolSculpting.
How to Smooth Away Laugh Lines With or Without Surgery
Laugh, or smile, lines represent a happy life full of joyful facial expressions. But as you age, these lines can deepen, making you look older than you really are — and who wants that?
FDA Approves Juvéderm Volbella XC for Undereye Hollows
Allergan Aesthetics, an AbbVie company, announced that the FDA has approved Juvéderm Volbella XC for infraorbital hollow improvement for patients over the age of 21.
How Getting an Extra 1.2 Hours of Sleep May Help You Eat Fewer Calories
A new report adds to the growing amount of evidence that sufficient sleep is a crucial ingredient to overall health and well-being. In the new study, people who increased their sleep ate fewer calories overall.
